Recall a time when you felt truly seen or heard in a health care or personal interaction.  What behaviors communicated presence to you, and how might you intentionally offer that same quality of attention to others?

During a recent busy shift, when did you notice your attention becoming fragmented?  What small action, such as pause, breath or reset, might have helped you return more fully to the moment?

Which micro-presence practice feels more natural for you to try this week? After using it, what changes, if anything, do you notice in the quality of your interactions?